These times are unprecedented. News sources are running 24/7 with continuous updates. All of this uncertainty can spike anxiety in our children and students who are learning to navigate this “new normal.” We’ve curated some fantastic resources on talking to your child and teen during the age of COVID-19
Read MoreThe App Store is coming for our souls. Anxiety is on the rise as teens are more stressed now than at any other documented period in history. What your phone and social media use has to do about it—and how to adopt a permanent healthy and intentional lifestyle to get it under control.
Read More